Parmelee felt good enough to serve as a pinch-hitter in Thursday's 4-3 win over the Royals and came through with a single in the eighth inning.
He said the groin injury is now behind him and that he feels good enough to be back in the starting lineup this weekend.
"I'm 100 percent right now," Parmelee said. "It's as good as it's going to feel. So I took a couple days and got it back to where it should be."